🌞 Synergy Online Class Package – Summer Special
Original price was: £80.00.£65.00Current price is: £65.00.
🌞 Keep Moving This Summer – Wherever You Are
Stay strong, steady, and mobile with my Synergy Online Class – a physiotherapy-based session combining standing and seated Pilates-inspired exercises.
This 45-minute class focuses on balance, strength, flexibility, and posture, helping you feel your best even during a summer break.
✅ Easy to follow
✅ Low-impact and effective
✅ Available to watch anytime, anywhere
🎉 Special Summer Offer – Only £65 (normally £80)
Available throughout July and August
🌞 Synergy Online Class Package – Summer Special
Functional movement for strength, balance, and confidence – from the comfort of home.
Stay active and strong this summer with Kay McLorn’s Synergy Programme – a unique physiotherapy-based exercise class designed to support better movement, flexibility, balance, and posture.
Whether you’re at home, on holiday, or simply enjoying a slower summer pace, this online package gives you the flexibility to keep moving and feeling great, wherever you are.
💻 What’s Included:
- A 45-minute Synergy Class led by Kay McLorn, Chartered Physiotherapist and Pilates Instructor
- Combination of standing and seated Pilates-based exercises
- Focus on functional strength, core control, balance, mobility, falls prevention and good posture
- Expert teaching with safe, effective progressions
🎯 Who It’s For:
- Those wanting to maintain fitness and mobility over the summer
- Anyone looking for structured, supportive exercise at home
- People who enjoy feel-good, low-impact movement that supports daily life
🎉 Special Summer Price:
Get the Synergy Class Package for only £65 (normally £80) — available throughout July and August.
On registering for the class you will receive an email with the link to this special set of classes.
| Class Time | On Demand library of 8 classes – when and where you choose! |
|---|---|
| Class Dates | Block available until 30th August |
| Requirements | A bit of space to move, a chair and some small pieces of equipment. Essential equipment: chair, resistance bands, soft Pilates ball, spikey ball, hand weights, pilates circle, resistance loop. |
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