Autumn Pilates Classes in  Moira
Move well, build strength and feel your best this Autumn

Our physiotherapist-led Pilates Mat and Synergy classes return for a new seven-week block from Monday 7 September to Thursday 22 October 2026.

Classes are friendly, supportive and designed to help you improve your strength, mobility, balance and confidence in movement.

Pilates Mat Class

7th September to 22nd October 2026

Monday 6.30pm, Monday 7.30pm, Thursday 10.30am

Synergy Class

10th September to 22nd October 2026

Thursday 11.40am