Move Better, Feel Stronger, Build Confidence in Your Body.
Physiotherapy-led Pilates designed to improve strength, balance and wellbeing – in the studio or at home.
At Pilates Tone, we offer expert-led Pilates Mat and Synergy exercise classes, designed to improve strength, balance, posture and long-term wellbeing.
🧘♀️ Studio Classes
Studio Classes – Returning September 2026
Our Pilates Mat and Synergy studio classes are taking a short break over the summer and will return in September.
If you are an existing studio client, you will receive details of the new term and booking information before classes restart.
Over the summer, you can continue your exercise at home with our physiotherapy-led On-Demand Programmes. Choose from Pilates Mat, Synergy and Synergy Speed classes, with flexible access until 31 August 2026.
▶️ On-Demand Library
Join structured, physiotherapy-led classes from home with expert guidance and support. Flexible sessions you can access anytime, at your own pace – so you can start when it suits you. Suitable for all levels.
Book any 2 classes and receive 10% off your total – use code ES10*at checkout.
*For individual use only
🧘♀️ Studio Classes
Physiotherapy-led classes to improve strength, mobility and confidence.
Includes Pilates Mat and Synergy classes. – Places are limited and allocated by enquiry.
Classes On Demand
Physiotherapy-led Pilates Mat and Synergy programmes designed to improve strength, mobility and confidence in movement – all from the comfort of your own home.
Flexible access – exercise anytime, at your own pace.