Kay McLorn is a Chartered Physiotherapist with over 40 years of clinical experience, working across both the NHS and private practice. She is the founder and Practice Principal of Blackstone Physiotherapy & Pilates, established in 1999, where she has developed a strong reputation for delivering high-quality, physiotherapy-led exercise programmes.

With a specialist interest in Pilates and functional movement, Kay has trained extensively with the Australian Physiotherapy & Pilates Institute and previously worked as an international presenter and Master Trainer, delivering education to physiotherapists worldwide.

Kay now focuses on supporting health and wellbeing through her Synergy and Pilates Mat programmes. These physiotherapy-led classes are designed to improve strength, balance, mobility, and posture, helping people move with greater ease and confidence in everyday life. Her Synergy programmes are particularly suited to those who prefer or need to exercise in standing and sitting, without getting down onto the floor.

Alongside her clinical work, Kay is currently undertaking further study in clinical nutrition, expanding her knowledge to support a more integrated approach to health. She is developing a broader focus on lifestyle and wellbeing, combining exercise, nutrition, and education to help individuals take a proactive and sustainable approach to their long-term health. She also has a growing interest in the health and wellbeing of living kidney donors, informed by both professional knowledge and personal experience.