Classes now available for booking!

 

Studio Class
£100.00

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Studio Class
£93.00

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On Demand
£65.00

6-Week Programme: Monday 13th April – Sunday 24th May 2026

Access anytime

Enjoy a 6-week Synergy programme designed to help you build strength, improve balance and move with confidence — all from the comfort of your own home.

You’ll receive instant access to your full class library, allowing you to exercise at a time that suits you and repeat sessions as often as you like.

Weekly guidance and optional bonus videos will be added throughout the programme to support your progress.

On Demand
£70.00

Pilates Mat On Demand – 6 Week Programme

Access: Monday13th April – Sunday 24th May
Available Anytime

A 6-week physiotherapy-led Pilates Mat programme designed to improve strength, mobility and control from the comfort of your home.

With a series of carefully structured classes, you’ll build core strength, improve posture and move with greater ease and confidence. Suitable for all levels, with options provided throughout.