Monday 21st August 6.30pm
£11.00
Studio Pilates Mat classes starting from Monday 31st July 2023 and continuing until Thursday 24th August 2023
There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you!
You can subscribe for your classes (minimum of 2) classes as long as they are available.
**Please note there will be no classes on Monday 7th August and Thursday 10th August.**
11 in stock
***Please note all Studio Classes are now being held in Moira Methodist Church (opposite SuperValu)***
Pilates Mat Classes to be held on Monday evening at 6.30pm on 21st August.
As a mind body conditioning programme the mat Pilates classes offer exercises that will improve:
- Core stability and strength
- Postural awareness
- Flexibility and mobility
- Static and dynamic balance
- Muscular endurance
- Co-ordination
- Dysfunction and alleviate pain
| Class Day | Monday 6.30pm |
|---|---|
| Class Time | Monday 6.30pm |
| Requirements | To attend this class you will need to bring your own equipment: |
Related products
Pilates Dates
Studio Pilates Mat classes starting from Monday 25th July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**
Pilates Dates
Your subscription is for this 4 week studio class every Thursday morning at 11.40am - 27th July, 3rd August, 17th August and 24th August. **Please note there will be no class on Thursday 10th August** You will be required to bring your own equipment with you to class.
Pilates Dates
Studio Pilates Mat classes starting from Monday 25th July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**
Pilates Dates
Studio Pilates Mat classes starting from Monday 31st July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**
Pilates Dates
Studio Pilates Mat classes starting from Monday 25th July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**
Pilates Dates
Studio Pilates Mat classes starting from Monday 25th July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**
Pilates Dates
Studio Pilates Mat classes starting from Monday 25th July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**
Pilates Dates
Studio Pilates Mat classes starting from Monday 31st July 2023 and continuing until Thursday 24th August 2023 There is a total of 8 classes in this block on both Monday evening and Thursday morning. Please feel free to book a minimum of 2 classes and attend as often as you can over this summer block. If you are going away on holiday, then just book for the classes you want to attend and we will look forward to seeing you! You can subscribe for your classes (minimum of 2) classes as long as they are available. **Please note there will be no classes on Monday 7th August and Thursday 10th August.**